Hi, this is Engy’s Boost Podcast and I am Engy Amr. This is Episode no. 08: “Re-discover your Authentic Self”. “This is not me”, “I don’t belong I’m not acting as I am”… These are thoughts we have when we lose
the link with our authentic self, the real self we know and understand. The
authentic self is: the true you; your genuine being; your aligned self image,
values, beliefs, behaviour and image presented to the world. First of all, know
yourself. Understand your thoughts and emotions. Understand your motives. Define
your distinctive traits. Then align your authentic self with your goals and behavior.
Accept your limitations and embrace your vulnerability. People often behave
differently than their authentic self. They are unsatisfied of their behavior
and who they became and don’t know how to get back to their authentic self.
Bridge the gap between your authentic self and what you actually do. Pay attention to when you do something different to your values and goals. Pause
and adjust your behavior. Nothing happens perfectly from day one. It requires awareness and practice. Don’t give up, object when forced to act
differently than your authentic self. Authentic people are rational, realistic,
flexible, and able to manage change. Don’t take anything personally, evaluate each
situation and correct your mistakes. Limit your expectations. Don’t make
assumptions. Don’t judge yourself and others. Choose
how to present yourself to the world. Your posture and smile do miracles.
Choose clothing suiting your lifestyle and image to make you closer to your goals. Clothing is not all about trends. It is your personal style and mood. Your colors, fit, comfort give you confidence. Your clothing represents your energy and vibes.
Make sure it’s reflects the right message. If you dress outdated, not
suiting the dress code, time of the day, and most importantly body shape; you convey
a negative message that affects your relations and could harm your professional
career. Never let anyone dictate your image and behavior. Always commit to your
authentic self disregarding the impact of the society and culture. Choose to be
the best version of yourself, better than your yesterday self. Do activities
you enjoy and make your heart jump out of joy. Commit to your values and goals
and adjust whatever necessary. Follow your heart and passion.
Surround yourself with non-judgmental people who make you feel good and accept
you for who you are. You don’t need anyone to complete you. You are whole.
Everything you’re looking for is within you. You only need people who
value to your life. May you always sparkle from within and align with
your authentic self and bond with positive people who only nourish your
soul. And set yourself free !! Subscribe, like, rate and review my podcasts. Feel
free to share with precious people who need this message. Engy’s Boost Podcasts
are around you on different audio platforms for your convenience. Just hop
to linktr.ee under engysboost and you will find all links. Love from, Engy.